I entered the social work and mental health field from a life marked by many losses, each one cracking me open in devastating and transformative ways. But I learned that grief doesn’t end — it integrates, asking us to rebuild around what’s been lost to find meaning in what remains. My experiences propelled me to earn my BA in Social Work from Warren Wilson College in 2010, to complete my Master’s in Social Work from Western Carolina University in 2016, and become a Licensed Clinical Social Worker in the state of Tennessee and North Carolina. Since then, I’ve worked over 15 years in the mental health field across ages, backgrounds, traumas, and histories in a wide variety of therapeutic settings: private practice, intensive outpatient programs, inpatient rehab centers, and most recently as an onsite therapist for a college counseling center.

My approach to therapy is relational, collaborative, and grounded in an integrative, evidence-based approach rooted in Internal Family Systems, somatic therapy, and attachment theory. I guide my clients to reconnect with their inner wisdom, trust their bodies, and build compassionate relationships with every part of themselves.

Whether it be grief, loss, trauma, anxiety, depression, motherhood or prenatal/postpartum transitions, I support women who are trying to make sense of themselves in seasons of immense change. If you are seeking a space where you can show up as your whole self — your behaviors, your feelings, your past, your contradictions — I would love to connect with you.